Weight Loss Diet Chart

Weight Loss Diet Chart your favorite healthy food is there food that you think is healthy but maybe you’ re not sure leave me a comment letting me know your favorite healthy food in a previous video I explained why nutrition information can be so confusing and so overwhelming and I basically ruled out all […]

Weight Loss

How Much Time Take Green Tea For Weight Loss

How Much Time Take Green Tea For Weight Loss   Hey it’ s karena your virtual health coach and today in my mystery grocery bag my top six drinks for weight loss and I’ m pretty sure there’ s at least one drink in here that you’ ve probably never considered drinking so in previous […]

Weight Loss

Weight Loss Foods India

Weight Loss Foods India   I’ m counting down the top 10 sources of protein I want you toyour favorite source of protein is now I am going to include both vegetarian and non-vegetarian sources of protein in this blog so be sure to leave me acomment letting me know your favorite source of protein. […]

Weight Loss

Can Lose Weight During Pregnancy

Can Lose Weight During Pregnancy hello all today we’ re going to talk about a very sensitive subject we’ re gonna talk about losing weight. while you were pregnant so this was a highly requested blog I am currently almost 35 weeks pregnant and I am one pound under my pre-pregnancy weight you have heard […]

Weight Loss
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